FLOORWORK BASICS: 10 DAYS TO UPPER BODY STRENGTH
Build the strength, control, and technique needed for fluid floor work - even in small spaces.
Regular: $29.99 | Today: $19.99
GET THE PROGRAM
"Having a structured program makes all the difference - no more guessing what to work on next!"
GGTV Member
"I loved learning to dance with my body, instead of against it. It was a physical and emotional transformation."
GGTV Member
"The way you break down technique makes everything feel possible - even in my tiny apartment!"
GGTV Member
TRAINING WITHOUT STRENGTH LEADS TO FRUSTRATION & INJURY
Unlike most floorwork content that assumes you already have the necessary strength, our "10 Days to Upper Body Strength" program is specifically designed to build the foundation you need to move with confidence.
Every class is space-conscious and technically focused, giving you clear progressions anyone can follow.
Normally: $29.99 | Today: $19.99
GET THE PROGRAM TODAY
Space-Saving Design
Every class designed to work in small apartments 🪴
Clear modifications for different space limitations 🛋️
No special equipment needed 🤸♀️
10-Day Progressive Program
Foundation + Control 💪
Building shoulder stability, core connection, and safe transitions
Learn + Grow 🌱
Flow sequences, yoga to mobilize + recover, concepts to dive into technique
Strength + Power 🔋
Challenging drills, progressive strength exercises, integrate strength and technique
Technical Focus
Clear breakdowns of every movement 👩🏫 Master the fundamentals
Understand the "why" behind each exercise 🫡 Lay the foundation for more advanced moves
Progress at your own pace ❤️🩹 No stressing, no rushing, no injuries
LOVE FROM OUR COMMUNITY 💛
"I always avoided floor work because I didn't trust my upper body strength. Their classes are always a challenge, but it's a more friendly environment than other classes. I'm not just another body number to them - I feel like a person and valued as a person."
Mia, GGTV Member
"GG TV is the place I go in any mood and leave feeling refreshed and cared for. In every class I find playfulness and challenge, which together is helping me grow into the thoughtful dancer I want to be. The classes are so well planned and explained. I could not recommend it enough to dancers in all stages of their life."
GGTV Member
"My biggest win is that I have access to sustaining and working on my floorwork practice anywhere, every day. Another win is also to learn floorwork in detail and with thorough explanations. I understand what I need to do in order to progress."
GGTV Member
What's included?
TAKE THE CLASSES ON ANY SCREEN
Take your practice anywhere - perfect for small rooms, studios, or outdoor spaces.
Transform your living room into a studio space for full immersion in movement.
TAKE THE GUESSWORK OUT OF BUILDING FLOORWORK STRENGTH
With the "10 Days to Upper Body Strength" program, you'll build the foundation needed for fluid, confident floorwork - all from the comfort of your own space.
Regular: $29.99 | Special Price: $19.99
Get Started Today