COME HOME TO DANCE
On demand contemporary classes with a floorwork focus
Reconnect with yourself today
Recent Releases
Floorwork - Contemporary - Tutorials - Fitness - Lecture
COMING SOON: Modern - Ballet - Contemporary Ballet
Our programs are designed with adults in mind – focusing on proper alignment, injury prevention, and sustainable technique that honors where you are today while building toward where you want to be.
Join hundreds of adult dancers who've made GG TV their movement sanctuary.
Classes in all levels
FROM BEGINNER TO PRO
You don't need to be preparing for a performance to deserve exceptional training:
Technique breakdowns that make advanced concepts accessible
Progressive classes designed to grow with your abilities
Strength + mobility guidance often overlooked in dance training
Community support that fuels your motivation
A Week on GG TV:
Try 4 Classes FREE
You’re not alone. Many adult dancers feel isolated from the training they had growing up. Where can you take a class that has a supportive environment, feels good on your body, but still pushes you to improve?
At GG TV, we've built something different – a community that understands your schedule constraints, celebrates longevity, and cheers you on as you keep pushing your own boundaries.
PRICING
$19
Access to 200+ classes
Progressive training plans and courses for all levels
Classes specifically designed for small spaces
Huge discounts to in-person workshops
Exclusive GG TV community
Join!
$199
MOST POPULAR!
Get 2 months FREE
Access to 200+ classes
Progressive training plans and courses for all levels
Classes specifically designed for small spaces
Huge discounts to in-person workshops
Exclusive GG TV community
Join!
Developed over decades of training + teaching
Hey there, we’re Gracie + Laura 👋 -- Los Angeles-based choreographers, university educators (UCLA, LMU, AMDA), and creators of Ground Grooves, a class that has transformed thousands of dancers since 2014.
With over 25 years of combined teaching experience, we've developed a unique approach that consistently fosters immense growth in everyone from complete beginners to professional dancers. Your personal dance journey matters-and that means learning from the best.
LOVE FROM OUR COMMUNITY 💛
"GG TV is the place I go in any mood and leave feeling refreshed and cared for. In every class I find playfulness and challenge, which together is helping me grow into the thoughtful dancer I want to be. The classes are so well planned and explained. I could not recommend it enough to dancers in all stages of their life."
"My biggest win is that I have access to sustaining and working on my floorwork practice anywhere, every day. Another win is also to learn floorwork in detail and with thorough explanations. I understand what I need to do in order to progress."
"Your classes are an inspiration for me as a dance teacher. I can bring your suggestions, your tips, and your method into my classes, and it's becoming easy for my students to use the floor with ease and also in a safe manner."
TAKE CLASS ON ANY SCREEN
Take your practice anywhere - perfect for small rooms, studios, or outdoor spaces.
Transform your living room into a studio space for full immersion in movement.
Keep in touch
Tips, musings, offers, and updates 💌
Membership includes access to an ever-expanding catalog of classes for all levels in a range of styles. Three new classes are added each month, so you'll never run out of ways to keep learning and growing! 🌱
How much experience do I need to join?
None! We have videos for movers of all levels (from beginner to professional). Through the range of videos we offer, everyone can get something out the classes within their current experience level.
How much space do I need for these classes?
GG TV classes are designed for a 10' x 10' (3m x 3m) space.
Have a smaller amount of space? No worries! We have a category called "Space Savers," with classes meant for extra small spaces.
Is there a training plan I can follow?
There are 18 preset training plans ranging from beginning to advanced, designed to help you progress in strength, mobility, and learning choreography.
Additionally, the skill-specific guides are a short-term way to deepen your practice in a specific area (shoulder rolls, arm strength, etc)
How do I cancel?
If you don’t want to continue, you can cancel your membership at any time. Follow the prompts to cancel on the Billing page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods.